70 According to the passage, we get angry when we feel _____.
(A) frustrated
(B) isolated
(C) scared
(D) threatened
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統計: A(22), B(14), C(15), D(91), E(0) #1526579
統計: A(22), B(14), C(15), D(91), E(0) #1526579
詳解 (共 2 筆)
#3697472
(A) frustrated翻譯:灰心的,氣餒的, 失意的;不成功的, 情感受挫的, 性需求沒有得到滿足的。
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#3697471
You’re driving on the freeway and a reckless魯莽的;輕率的 motorist開汽車的人,駕駛者 cuts you off 打斷、去除. According to psychologists, you have three choices. You can vent表達感情, 發泄,表達(負面的情緒). (Scream, “You moron蠢人,傻子!”) You can turn your anger inside. (Tell yourself, “It was my fault anyway.”) Or you can wait until your temper cools and reflect反映. (“Some people just don’t drive safely.”) You may not choose the last option, but studies show that you’d be healthier if you did.
The second choice, burying your anger, has negative effects. For instance, a 1986 study found that people who regularly quashed拒絕, 撤銷,廢止 their anger were more than twice likely to die in the next twelve years as people who recognized and expressed表達;表露 angry feelings. Besides除了….之外 causing physical ailments小病,微恙, suppressed武力結束, (用武力)鎮壓 anger can cause emotional problems. If you feel resentful憤恨;不滿 but don’t do anything about it, you’re apt適當的,恰當 to take it out on an innocent party.
In time及時, such displaced anger can wreak havoc破壞,毀壞 on your relationships. And it can lead to depression. What’s more, you let the real source of your anger off the hook. “Anger is a typical response to a threat,” “Deny it and you give power to the threat.”
The first choice, venting all the time, isn’t the answer either. Long-term studies at Duke University found that people who respond to anger in a hostile不友好的,敵對的, 不同意 manner方式,方法 and who see others’ motives as unfriendly have an increased risk of heart disease.They suffer a higher death rate in general普遍的.
So, are you damned if you do, damned if you don’t? Not really. The key lies in selecting what you will express anger about. “A lot of us get aggravated更糟 by petty things like traffic, says Dr. Redford Smith, a professor of Duck University. “If you go around looking for things to screw up your life, you’ll find them.”
Instead, recognize that annoying things will happen. But try not to take them personally. In other words, always pick your battles只有在必要的時候才與人起衝突.
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