37 2012 年 WHO 出版「成人與兒童之鈉攝取指引」，建議成人（≥16 歲）每日鈉的攝取量最好能低於多少 克，以降低血壓與心血管疾病、中風和冠狀動脈心臟疾病的風險？
(A)2
(B)4
(C)5
(D)6

答案：登入後查看
統計： A(630), B(197), C(81), D(298), E(0) #732259

詳解 (共 4 筆)

#2821828
成人（≥16歲）減少鈉的攝取以降低血壓與...
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成人（≥16歲）減少鈉的攝取以降低血壓與...
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Sodium intake for adults and children 

* WHO recommendations

WHO recommends a reduction in sodium intake to reduce blood pressure and risk of cardiovascular disease, stroke and coronary heart disease in adults. WHO recommends a reduction to <2 g/day sodium (5 g/day salt) in adults.

WHO recommends a reduction in sodium intake to control** blood pressure in children aged 2–15 years. The recommended maximum level of intake of 2 g/day sodium in adults should be adjusted downward based on the energy requirements of children relative to those of adults.


資料來源：WHO- Sodium intake for adults and children

https://www.who.int/elena/titles/guidance_summaries/sodium_intake/en/

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#6166075

認真講每天低於2公克，煮飯都不加鹽耶

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私人筆記 (共 1 筆)

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資料來源:https://www.hpa...
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